“Using common kitchen items to cure”
The trending topic right now linking many significant disease in seemingly healthy individuals, is INFLAMMATION. Studies have shown people with chronic and ongoing inflammation are prone to develop heart disease, diabetes and even many types of cancer. Allowing the right nutrients into your diet, paired with daily exercise, is a sure way to combat inflammation. In this class we will discuss inflammation and its causes in detail, along with simple ingredients to incorporate into your busy lives right away!